Vegetable Stir-Fry with Tofu

Vegetable Stir-Fry with Tofu
10
Prep Time
15
Cook Time
25
Total Time

Ingredients

1 servings
  • 100.0 g Tofu
  • 0.5 cup Broccoli
  • 0.5 whole Bell pepper
  • 0.5 whole Carrot
  • 1.0 tsp Sesame oil
  • 1.0 tbsp Soy sauce
250
Calories
20g
Protein
15g
Carbs

Instructions

Instructions

  1. Step 1: Press and cube tofu, then pan-fry until golden.
  2. Step 2: Stir-fry broccoli, bell peppers, and carrots in sesame oil.
  3. Step 3: Add soy sauce, garlic, and ginger.
  4. Step 4: Toss in tofu and serve hot.

Vegetable Stir-Fry with Tofu