Cheesy Broccoli Rice Bake
10
Prep Time
25
Cook Time
35
Total Time
Ingredients
4 servings
- 2.0 cups Brown rice (cooked)
- 2.0 cups Chopped broccoli
- 1.0 cup Shredded cheddar cheese
- 1.0 cup Milk
- 2.0 whole Egg
- 0.3 teaspoon Garlic powder
- 0.0 Salt and pepper
350
Calories
15g
Protein
50g
Carbs
Instructions
Instructions
- Step 1: Preheat your oven to 350°F (175°C). In a bowl, mix the cooked brown rice, chopped broccoli, shredded cheddar, milk, egg, and garlic powder.
- Step 2: Season with salt and pepper, then transfer the mixture to a baking dish.
- Step 3: Bake uncovered for 25 minutes until the top is golden.
- Step 4: Let it cool slightly before serving.