Ajwaini Macchi (Monkfish Kebabs)
5
Prep Time
10
Cook Time
15
Total Time
Ingredients
1 servings
- 125.0 g Monkfish fillet, cut into chunks
- 50.0 g Yoghurt
- 0.5 tsp Ginger, minced
- 0.5 tsp Garlic, minced
- 0.3 tsp Ajwain (carom seeds)
- 0.3 tsp Turmeric powder
- 0.3 tsp Red chili powder
- 0.5 tbsp Lemon juice
- 0.0 Salt
- 0.5 tbsp Oil (for grilling)
55
Calories
8g
Protein
1g
Carbs
Instructions
Instructions
- Step 1: In a bowl, mix yoghurt, ginger, garlic, ajwain, turmeric, red chili powder, lemon juice, and salt to form a marinade.
- Step 2: Add monkfish chunks to the marinade and coat well. Let it sit for at least 5 minutes.
- Step 3: Heat oil in a pan or preheat a grill. Cook the monkfish for about 4-5 minutes on each side until golden and cooked through.
- Step 4: Serve hot with a side of fresh salad or steamed vegetables.